Did you know?

* Americans spend over 50% of their food budget on meals outside of the home

* Portion sizes over the past 15 years has increased significantly in restaurants.

* Over 67% of the adult American population is obese or overweight.

* Caloric intake from soft drinks has increased by 135% per person since 1977

* Regular soda has about 150 calories per 12 ounces

To Your Health

 Dr. Haendiges